Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (2024)

Published: · Modified: by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 50 Comments

Jump to Recipe Print Recipe Rate this Recipe

This whole wheat pumpkin spice latte muffin recipe is reminiscent of your favorite fall drink. Great for an on-the-go breakfast or enjoy it as an afternoon snack.
Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (1)

Inspiration can come in the strangest places. Such as the drive-thru line at Starbucks. Okay, that's not quite as romantic or whimsical as a wildflower-strewn meadow or the foot of the Eiffel Tower. But hey, this is real life. So, when I'm rushing between work and the kids' school, stopping en route for a quick afternoon pick-me-up, the Starbucks menu is all I've got.

It's hard to ignore a 3-foot tall picture of a steaming pumpkin spice latte, so I did what any logical person would do (ahem). I stole those flavors and turned them into a muffin recipe.

Cinnamon, cloves, nutmeg and, of course, pumpkin and espresso. That's a lot to stuff into one little pumpkin spice latte muffin. The spices were easy enough and, for once, I was thankful for the multitude of spice bottles, lying askew in my pantry. The pumpkin? Well, I cheated and used the canned version. Just plain pumpkin, please - not pumpkin pie mix.

As for the espresso...well, I could easily have asked for an extra shot at Starbucks, but decided to save my wallet $2.05 by using some of the instant espresso powder in my stash of baking supplies. It's also fantastic for chocolate cakes, adding a depth of flavor with just a couple of teaspoons, without turning it into a mocha cake.

In keeping with all-things-healthy-and-light (you remember the blasphemy I wreaked on the , right? Hey, those were darn good.), I used whole wheat pastry flour in place of all-purpose flour.

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (2)
Gratuitous fall photo. I just can't resist those leaves.

Instead of the large glugs of oil typically found in muffins (cakes masquerading as breakfast fare), I used just 2 tablespoons of hearty-healthy canola oil, along with some fat-free plain Greek yogurt for moisture.

My kids adored this pumpkin spice latte muffin recipe. If you want to make them even more enticing to the younger crew, add some dark chocolate chips as a treat.

Whole Wheat Pumpkin Spice Latte Muffin:

Preheat the oven to 375 degrees F. Place 12 liners in a muffin tin and spray the liners with cooking spray.

In a medium bowl, whisk together flour, baking soda, nutmeg, cinnamon, cloves and salt.

Whole wheat pastry flour produces a much lighter muffin than one made with regular whole wheat flour. (Um, nope - this is not an ad for the product in the picture...just an example of a pastry flour you can use.)

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (3)

In a small bowl, stir together espresso powder and hot water until espresso powder dissolves. Let it cool to room temperature.

In the bowl of a stand mixer (or a large bowl with a hand mixer), combine pumpkin, yogurt, brown sugar, canola oil, egg and espresso powder mixture. Mix on medium speed until well combined.

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (4)

Add the dry ingredients to the pumpkin mixture and beat on low speed until just combined.

In a small bowl, mix together the sugar and cinnamon. Spoon the muffin batter into the prepared muffin cups. Sprinkle the cinnamon sugar over the batter. Bake until a toothpick inserted in the center of the muffins comes out clean, about 25 minutes.

Remove muffins from the pan and allow to cool on a wire rack. Serve.

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (5)

Other whole wheat muffins:

Whole Wheat Apple Spice Muffins
Whole Wheat Carrot Muffins
Whole Wheat Banana Nut Muffins

Printable Recipe

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (6)

Whole Wheat Pumpkin Spice Latte Muffins

This whole wheat pumpkin spice latte muffin recipe is reminiscent of your favorite fall drink. Great on-the-go breakfast or enjoy it as an afternoon snack.

5 from 2 votes

Print Pin Rate

Course: Breads, Breakfast

Cuisine: American

Keyword: Whole Wheat Recipe

Prep Time: 20 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 45 minutes minutes

Servings: 12 Muffins

Calories: 150kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

The Muffins:

The Topping:

Instructions

The Muffins:

  • Preheat the oven to 375 degrees F. Place 12 liners in a muffin tin and spray the liners with cooking spray.

  • In a medium bowl, whisk together flour, baking soda, nutmeg, cinnamon, cloves and salt.

  • In a small bowl, stir together espresso powder and hot water until espresso powder dissolves. Let it cool to room temperature.

  • In the bowl of a stand mixer (or a large bowl with a hand mixer), combine pumpkin, yogurt, brown sugar, canola oil, egg and espresso powder mixture. Mix on medium speed until well combined.

  • Add the dry ingredients to the pumpkin mixture and beat on low speed until just combined.

  • For the topping: In a small bowl, mix together the sugar and cinnamon. Spoon the muffin batter into the prepared muffin cups. Sprinkle the cinnamon sugar over the batter.

  • Bake until a toothpick inserted in the center of the muffins comes out clean, about 25 minutes.

  • Remove muffins from the pan and allow to cool. Serve.

Notes

Weight Watchers Points: 4 (Points+), 3 (Old Points)

Nutrition

Serving: 1Muffin | Calories: 150kcal | Carbohydrates: 28g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 154mg | Potassium: 178mg | Fiber: 2g | Sugar: 15g | Vitamin A: 3195IU | Vitamin C: 0.8mg | Calcium: 39mg | Iron: 1mg

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

More Bread Recipes - Sweet & Savory

  • Homemade Sausage Stuffing Recipe
  • Pumpkin Zucchini Muffins
  • Banana Carrot Muffins
  • Healthy Lemon Poppy Seed Muffins

Reader Interactions

Comments

    Leave a Comment

  1. Colleen

    Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (12)
    Hi Dara! I loved these muffins and I'd love to feature them in a Favorite Recipe Roundup I'm doing for my blog, Bakes and Blunders (www.bakesandblunders.com). I sent you an email about it last week and I'm just following up on it. Please let me know by Mon Jan 21 so that I have enough time to finish the post. Thanks and keep up the great baking!

    Reply

  2. Colleen

    Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (13)
    So good! Pumpkin, spices, espresso... you can't go wrong. I made these awhile ago, but I remember they were super delicious. Love your blog!

    Reply

  3. unblocked games at school 77

    These kinds of games concentrate on cautious planning and skillful pondering by means of strategic
    and diplomatic challenges.

    Reply

  4. Robin Chesser

    Is it dark brown sugar or light brown sugar...can't wait to try these!

    Reply

  5. Erin @ Texanerin Baking

    I don't know how I missed these. They sound and look amazing! I love the ingredients and that there isn't too much fat in them, although I don't mind healthy fat too much. I tried the pumpkin espresso combo for the first time yesterday and it was heavenly. Can't wait to try these!

    Reply

  6. threeundertwo

    I made these today and they're fantastic! The kitchen smells wonderful now too. Just a note - mine took a little less than 25 minutes and you left out the step of adding the topping.

    Thank you so much! Found this via pinterest.

    Reply

    • Dara (Cookin' Canuck)

      I'm so glad you enjoyed them! Thanks for the heads-up about the missed step...it's fixed now.

      Reply

« Older Comments

Whole Wheat Pumpkin Spice Latte Muffin - Healthy Muffin Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 6042

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.